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On Top: Pelvic Floor and Sex Course
Pelvic Floor & Sex
Introduction (0:52)
How to do this Course
Meet Your Instructor
Pelvic Floor Anatomy and Function
Anatomy (3:58)
The Pelvic Floor and Sexual Function
Sexual Function (10:13)
Pyscho-Education on Pain: Mind/Body Connection
Psychoeducation on Pain (3:48)
How to Optimize Your Pelvic Floor Function
Pelvic floor function (15:56)
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Psychoeducation on Pain
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